sometimes you have to brush thoughts or memories aside, put them away in a corner of your mind because you aren't sure what emotions they might stir up.
lately, I have just been brushing a lot aside.. as i can't figure out what a lot of things might bring up. some things are hard to brush aside but i think it is slowly getting easier. I stay on it for some seconds and then allow the thought to pass away. it's also with other thoughts. it's like- nothing is really important "right now".
sometimes i may find something interesting that grasps my attention - a good blog, bits of the tv shows my parents watch, the ads that come in between, something in a music video, a few lines of lyrics of a song i always listen to but never paid attention to before.. i carry these as i go along. maybe it's all part of something that's still getting created.
as for thoughts- they are just that. thoughts. they come, they pass away. none that important as to grasp my attention and very few as strong as to take over me. i feel spurts of peace. so maybe it's a good thing.
i wish to have less of these thoughts and more of the stillness or perhaps, the "fullness". the things that catch my attention. my heart.
i'm smiling more often than before.
lately, I have just been brushing a lot aside.. as i can't figure out what a lot of things might bring up. some things are hard to brush aside but i think it is slowly getting easier. I stay on it for some seconds and then allow the thought to pass away. it's also with other thoughts. it's like- nothing is really important "right now".
sometimes i may find something interesting that grasps my attention - a good blog, bits of the tv shows my parents watch, the ads that come in between, something in a music video, a few lines of lyrics of a song i always listen to but never paid attention to before.. i carry these as i go along. maybe it's all part of something that's still getting created.
as for thoughts- they are just that. thoughts. they come, they pass away. none that important as to grasp my attention and very few as strong as to take over me. i feel spurts of peace. so maybe it's a good thing.
i wish to have less of these thoughts and more of the stillness or perhaps, the "fullness". the things that catch my attention. my heart.
i'm smiling more often than before.